"It's not enough to know; you must apply. It's not enough to be willing, you must do."

Friday, January 16, 2015

Self-defense Workshop 90-minute Presentation Notes in 22 seconds





UPDATE: Self-defense Workshop For Women and Teen Girls -- Here are my notes for tomorrows 90-Minute presentation in 22 seconds! All spots are filled, but visit link below to see if a spot became available.

Tuesday, January 13, 2015

5 Year Old Demonstrates How to Develop a Stronger Hammer Fist





hey everyone, here's a video of my 5-yr-old son demonstrating training for a hammer fist board break! Enjoy

Monday, January 12, 2015

5 Year Old Demonstrates How to Develop a Stronger Palm Strike





My son Christian, at 5 years old, demonstrates how to train for a powerful palm strike. Great technique for self-defense! GO CHRISTIAN!



Yes, boards don't hit back! Neither will the bully trying to hurt you if your palm strike is powerful!



For a fun and informative board breaking event for kids and adults follow the link below:



http://bit.ly/1Aw6NWo

Monday, October 13, 2014

Kennedy's Cause Benefit | Sparkle and Shine 2014





Choreographer, Renee Chambers-Liciaga is proud to be a part of this great cause to bring awareness and education about Lymphatic Malformation with Kennedy's Cause.



Kennedy’s Cause is a 501(c)(3) non-profit organization. The Corporation is founded on the belief that what is most important is recognizing the inner beauty in everyone and is committed to raising awareness of Lymphatic Malformation by spreading the message of “Let your inner beauty SHINE.” Through fundraising events, selling merchandise and community service, the Corporation strives to find ways to touch those with Lymphatic Malformation by supporting research for a cure and lending support to families with children dealing with related medical issues.



For more information, purchase tickets or to donate, follow link:



http://kennedyscause.com/product/sparkle-shine-ticket/



For more information about Renee Chambers-Liciaga, follow link:



http://www.ReneeLiciaga.com