UPDATE: Self-defense Workshop For Women and Teen Girls -- Here are my notes for tomorrows 90-Minute presentation in 22 seconds! All spots are filled, but visit link below to see if a spot became available.
Friday, January 16, 2015
Tuesday, January 13, 2015
5 Year Old Demonstrates How to Develop a Stronger Hammer Fist
hey everyone, here's a video of my 5-yr-old son demonstrating training for a hammer fist board break! Enjoy
Monday, January 12, 2015
5 Year Old Demonstrates How to Develop a Stronger Palm Strike
My son Christian, at 5 years old, demonstrates how to train for a powerful palm strike. Great technique for self-defense! GO CHRISTIAN!
Yes, boards don't hit back! Neither will the bully trying to hurt you if your palm strike is powerful!
For a fun and informative board breaking event for kids and adults follow the link below:
http://bit.ly/1Aw6NWo
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